Welcome! I hope you will find my blog interesting and helpful. It will cover a variety of topics loosely related to mental health and definitely about relationships. I would love to hear your thoughts about my thoughts and any topics you would like to hear more about.

I am a North Carolina Licensed Clinical Mental Health Counselor with 20 years experience in the field and many more years of life experience. I entered the counseling profession in mid-life after putting in time as a stay-at-home mom, a freelance writer, a journalist, and a United States-based missionary. I love walking alongside those who are seeking to find themselves, heal a relationship, or recover from trauma. In my spare time, I enjoy reading, writing, and hanging out with my grandsons.